Wellness Recipes: Immunity Boost & lose weight with Watermelon + Ginger Detox Drink

Wellness Recipes: Hydrating & Immunity Boost with Watermelon + Ginger Detox Drink Find more recipes and wellness guides in the Blog.

DIY juicing, detox, immune boost for health and wellness. Keep reading to see how packed this drink is with nutrients that will change your health and wellness situation right now!

Benefits of watermelon:

electrolytes

amino acids ( L-Citrulline

reduces soreness when you work out)

Vitamin A & C

and potassium

Ginger Benefits:

Balances blood sugar spikes

Calms Nausea

motion sickness

Part of natural cancer treatment

Soothes Muscle soreness

Calms Arthritis discomfort

Eases Menstrual Pain & bloating

Benefits of Lime:

High in Vit C and antioxidants

Reduce risk of heart disease

Aids in iron absorption to reduce anemia

improves immunity and ability to fight infection

Prevents kidney stones from forming

All this in ONE drink! Watermelon, ginger, and lime. Only 3 ingredients that will make your juice fast easier, and effective since you'll be concentration on these 3 effective ingredients vs crowding your body with a little bit of a bunch of ingredients. ( how traditional juice fasts go)

HOW TO USE:

Drink this drink for 3 days during a juice fast, or for a week with regular meals and exercise. You WILL notice a difference, and I'd love to hear what it is.

DID YOU KNOW? The best ginger comes from Nigeria, where the soil is rich in minerals, which we get when we eat it. I'm excited to have ginger in our list of wellness products next year, along with other raw superfoods from Mother Africa. Eating is your medicine. May your health be your wealth. Please comment below if you liked this recipe and share the video to spread self care education and wellness.

Please comment below if you liked this recipe and share the video to spread self care education and wellness. #youarewhatyoueat #leadwithlove Follow Us on Social https://www.instagram.com/itsgreenbody/ a https://greenbodywellness.com/