Wellness Recipes: Immunity Boost & lose weight with Watermelon + Ginger Detox Drink
Wellness Recipes: Hydrating & Immunity Boost with Watermelon + Ginger Detox Drink Find more recipes and wellness guides in the Blog.
DIY juicing, detox, immune boost for health and wellness. Keep reading to see how packed this drink is with nutrients that will change your health and wellness situation right now!
Benefits of watermelon:
amino acids ( L-Citrulline
reduces soreness when you work out)
Vitamin A & C
Balances blood sugar spikes
Part of natural cancer treatment
Soothes Muscle soreness
Calms Arthritis discomfort
Eases Menstrual Pain & bloating
Benefits of Lime:
High in Vit C and antioxidants
Reduce risk of heart disease
Aids in iron absorption to reduce anemia
improves immunity and ability to fight infection
Prevents kidney stones from forming
All this in ONE drink! Watermelon, ginger, and lime. Only 3 ingredients that will make your juice fast easier, and effective since you'll be concentration on these 3 effective ingredients vs crowding your body with a little bit of a bunch of ingredients. ( how traditional juice fasts go)
HOW TO USE:
Drink this drink for 3 days during a juice fast, or for a week with regular meals and exercise. You WILL notice a difference, and I'd love to hear what it is.
DID YOU KNOW? The best ginger comes from Nigeria, where the soil is rich in minerals, which we get when we eat it. I'm excited to have ginger in our list of wellness products next year, along with other raw superfoods from Mother Africa. Eating is your medicine. May your health be your wealth. Please comment below if you liked this recipe and share the video to spread self care education and wellness.
Please comment below if you liked this recipe and share the video to spread self care education and wellness. #youarewhatyoueat #leadwithlove Follow Us on Social https://www.instagram.com/itsgreenbody/ a https://greenbodywellness.com/